Food
Italian Chopped Chicken Salad Recipe
I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the lettuce and adds...
Are Supplements the New Snake Oil?
There is little guarantee that a dietary supplement will actually contain what is advertised on the packaging and not have undeclared contaminants....
Dill Pickle Potato Salad
Potatoes are one of those versatile vegetables that seem to regularly make their way onto every dinner table. Creamy potato soup is a cold weather...
4 Easy Halloween Recipes – JSHealth
Halloween is one of my favorite nights to get creative in the kitchen — all treats, no tricks! Whether you’re hosting a party or just want a little...
Chemotherapy Is Expensive—Is It Effective?
Most chemotherapy drugs are approved by the U.S. Food and Drug Administration (FDA) without evidence that they benefit survival or quality of life....
Homemade Electrolyte Gummies Recipe
My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy candy without the processed ingredients and refined sugar....
The Best Foods to Fight H. Pylori
What food can eradicate H. pylori in the majority of patients? The salting and pickling of fish produce a novel DNA-mutating chemical called CMBA,...
Homemade Fudgesicles Recipe (Clean Ingredients)
Growing up in the south, summer days meant swimming in the pool, late nights, and frozen treats. And while you won’t find me reaching for the frozen...
What the Science Really Shows
The origins of yoga go back thousands of years, and the practice of yoga for health has become popular worldwide. A 2016 survey estimated that 36...
Herb and Lemon Chicken Marinade
If you live in the US, chances are you eat around 118 pounds of chicken every single year. And while that’s the national average, chicken gets boring...
